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We got our hands on Amy Jackson's full cardio and diet plan for Cannes

The fitness junkie is training with Chelsea football club's trainer, Bradley Simmonds. Obvs, she's on track with her workout regimen and diet

Anannya Chatterjee 12 May 2017, 7:13 PM
Amy Jackson is hitting the gym hard

Amy Jackson is hitting the gym hard Image: Instragram

Amy Jackson, who is working on her upcoming Indo-British film Boogie Man, is on a mission to get fitter. She's all set to attend the movie screening at the Cannes Film Festival 2017. We told you how she's been gearing up for that. Now, we hear the actor is training with Chelsea football club trainer Bradley Simmonds to get back into shape ahead of her Cannes appearance next week. And guess what? We have all the deets on that.

The renowned fitness coach has designed a special workout routine and diet chart for Amy. “It’s great to train with Bradley. He is the go-to celebrity trainer in the UK. I had never challenged my fitness levels like I do now. I look forward to Cannes and am glad that I have someone like him to help me look my best,” says an excited Amy.

We got our hands on her full regimen and diet. Yep, you can thank us later. Amy’s carb-heavy diet has been replaced with a high-protein one, while her workout session includes boxing mixed with MMA training. Check the deets out:



What a workout 💪🏼 #RecoveryFuel

A post shared by Amy Jackson (@iamamyjackson) on


Diet plan:

Breakfast: Fruit salad (apples, pears, red grapes, and blueberries) garnished with raisins and shredded coconut. Oatmeal made with hot milk and garnished with raisins or chopped dates, chopped almonds (soaked and peeled), and maple syrup.

Lunch: Seasoned tofu and steamed collard greens over rice. Split pea soup with buttered whole grain bread, sautéed purple cabbage, and a green salad. Also, vegetables like carrots, celery, and onion with the soup. Whole wheat pasta, pesto, and fresh vegetables (like bell pepper, broccoli, carrots, celery, green beans, mushrooms, zucchini, or black olives).

Dinner: Moong dal with roasted asparagus and basmati rice. Veggie burgers with sautéed mushrooms, cheese, lettuce, avocado, and a side of home fries. Kidney bean curry, sautéed green beans (cooked with cilantro and coconut), and quinoa or flatbread.

And here's her hardcore gym routine:

Super cardio workout:

20 high knees
10 mountain climbers
5 burpees
20 high knees
10 Mountain Climbers
5 burpees
Repeat circuit 7x
Rest as needed

See? Putting your best foot forward at Cannes isn't just about putting on a designer dress.

Read more:

Amy Jackson is hitting the gym hard for Cannes

Amy Jackson gets trolled for IPL opening ceremony performance

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