Shraddha Kapoor is Bali-bound Instagram
Petite Shraddha Kapoor sure knows what works across the seasons in showbiz — It’s a healthy and a fit bod. She's right now in Bali, meeting and greeting her fans for a brand she is a face of. But on Wednesday, the actor, without wasting any time, headed straight to her trainer Namrata Purohit’s studio in Santacruz for a Pilates session. Shraddha had just returned the previous night (Tuesday) from her Half Girlfriend schedule, which lasted 35 days.
“Shraddha was very particular about her food throughout the schedule. She also made it a point to do some form of exercise every day. And after returning to Mumbai, the first trip she made was to her Pilate instructor’s studio for a session,” said a source close to the actor, adding that she attended another one on Thrusday.
Shraddha has been an avid promoter of the fitbit arm band. She has gifted it to a couple of her friends and colleagues. She uses the device to keep a tab on how much of her fitness target has been met in a given day and how much is the shortfall. She makes sure she completes the target almost everyday and also tries to keep her meals timed. She refrains from eating junk and high fat food, and includes plenty of high-fibre and high-protein food items in her diet. Dinner is seldom had post 8 pm.
Shraddha, like her peer Jacqueline Fernandez and industry seniors like Deepika Padukone and Katrina Kaif, apart from regular workouts, ensures she has sessions of Pilates too.
And she also seems to endorse the no-pain-no-gain mantra. On Saturday, the Baaghi star was seen sporting a hot pink dress with band-aids over her knees. While shooting for a commercial on the Indonesian island, Shraddha fell and hurt herself. Captioning her Instapic, she assured her fans that she is "in pain but it's all good". Shraddha will soon resume shoot for Half Girlfriend's next leg.